Bay Area Cognitive Therapy
EMPOWERING CHANGE

Experience results-oriented and science-driven psychotherapy designed to improve wellbeing and reduce stress, anxiety, depression, burnout, insomnia, relationship conflict, and more.

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About

ABOUT

Welcome to Bay Area Cognitive Therapy, the psychotherapy practice of Dr. Daniele Levy offering Telehealth visits across California and Florida and in-person treatment in Menlo Park, CA.

I help individuals with busy lives manage the stressors that come with it. I specialize in assisting adults suffering from stress, anxiety, depression, insomnia, burnout, trauma, chronic medical conditions, and work/family issues to overcome their struggles and improve their lives using cognitive behavioral therapy (CBT).

I offer a caring, collaborative, and goal-oriented style of therapy that focuses on learning, growth, and change. I will partner with you to identify areas in your life that you may want to change or others that you wish to accept and embrace. We will combine our expertise – yours, on your own experiences, and mine, on cognitive and behavioral change – to reduce your distress and improve your quality of life.

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Features

SERVICES

Dr. Levy offers in-person and online therapy for adults facing mental health challenges, provides coaching for professionals in high-stress industries seeking a better quality of life, and trains other clinicians in advanced cognitive behavioral therapy approaches.

SPECIALITY AREAS

Depression & Low Self-Esteem

Anxiety & Worrying

Work, Career & Purpose

Relationships, Love & Grief

Stress Management

Insomnia

Trauma & PTSD

Chronic Disease Management

Contact

I am incredibly grateful for the support I received from Dr. Levy. Her thoughtful approach and practical techniques truly transformed my life. I now have a better understanding of my thoughts and feelings and how to manage them. I can't thank her enough for the positive impact that she has had on me.

Patient Feedback